<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://esuwarriors.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>East Stroudsburg University Athletics</title><link>https://esuwarriors.com/rss.aspx?path=mcross</link><description>Latest news items for East Stroudsburg University Athletics</description><atom:link href="https://esuwarriors.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>PSAC Announces First Fall Academic All-Conference Honorees</title><link>https://esuwarriors.com/news/2025/12/23/psac-announces-first-fall-academic-all-conference-honorees.aspx</link><guid>https://esuwarriors.com/news/2025/12/23/psac-announces-first-fall-academic-all-conference-honorees.aspx</guid><category>Field Hockey, Football, General, Men's Cross Country, Men's Soccer, Women's Cross Country, Women's Soccer, Women's Volleyball</category><description><![CDATA[<img alt="Academic All-Conference" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/23/IMG_9737.png" /><br /><br />LOCK HAVEN, Pa. — The Pennsylvania State Athletic Conference (PSAC) released Tuesday afternoon its first Fall Academic All-Conference Teams, with ESU leading the PSAC with 32 student-athletes earning the distinction.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/23/IMG_9737.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/23/IMG_9737.png"><media:title>Academic All-Conference</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/23/IMG_9737.png" length="1" type="image/jpg" /><pubDate>Tue, 23 Dec 2025 14:30:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>15586</s:story_id></item><item><title>Adam Mengel Named PSAC Women's Cross Country Coach of the Year</title><link>https://esuwarriors.com/news/2025/12/11/adam-mengel-named-psac-womens-cross-country-coach-of-the-year.aspx</link><guid>https://esuwarriors.com/news/2025/12/11/adam-mengel-named-psac-womens-cross-country-coach-of-the-year.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="WXC PSAC COTY" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/10/adam-xc-psac-coty.png" /><br /><br />LOCK HAVEN, Pa. -- The East Stroudsburg's head cross country coach Adam Mengel was named the PSAC Women's Cross Country Coach of the Year, released by the league Thursday afternoon.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/10/adam-xc-psac-coty.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/adam-xc-psac-coty.png"><media:title>WXC PSAC COTY</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/10/adam-xc-psac-coty.png" length="1" type="image/jpg" /><pubDate>Thu, 11 Dec 2025 14:30:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15558</s:story_id></item><item><title>ESU Athletics Finishes Second in Fall Season Dixon Trophy Standings</title><link>https://esuwarriors.com/news/2025/12/4/general-esu-athletics-finishes-second-in-fall-season-dixon-trophy-standings.aspx</link><guid>https://esuwarriors.com/news/2025/12/4/general-esu-athletics-finishes-second-in-fall-season-dixon-trophy-standings.aspx</guid><category>Field Hockey, Football, General, Men's Cross Country, Men's Soccer, Women's Cross Country, Women's Soccer, Women's Volleyball</category><description><![CDATA[<img alt="Dixon Trophy Fall" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/4/Dixon_Trophy_Fall_Update.png" /><br /><br />LOCK HAVEN, Pa. — Behind two conference championships and a runner-up season highlighting ESU Athletics' fall season, the Pennsylvania State Athletic Conference (PSAC) announced Thursday that East Stroudsburg ranks second out of 17 programs in the Dixon Trophy standings.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/4/Dixon_Trophy_Fall_Update.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/4/Dixon_Trophy_Fall_Update.png"><media:title>Dixon Trophy Fall</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/4/Dixon_Trophy_Fall_Update.png" length="1" type="image/jpg" /><pubDate>Thu, 4 Dec 2025 14:30:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>15546</s:story_id></item><item><title>Men's Cross Country Places Fifth at Regional Meet</title><link>https://esuwarriors.com/news/2025/11/9/mens-cross-country-places-fifth-at-regional-meet.aspx</link><guid>https://esuwarriors.com/news/2025/11/9/mens-cross-country-places-fifth-at-regional-meet.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC Atlantic Regionals" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/9/DSC_0825.JPG" /><br /><br />LOCK HAVEN, Pa. -- The East Stroudsburg men's cross country team placed fifth at the 2025 NCAA Division II Atlantic Regional on Saturday morning at the West Branch Cross Country Course.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/9/DSC_0825.JPG" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/9/DSC_0825.JPG"><media:title>MXC Atlantic Regionals</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/9/DSC_0825.JPG" length="1" type="image/jpg" /><pubDate>Sun, 9 Nov 2025 11:45:00 EST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15484</s:story_id></item><item><title>PREVIEW: Cross Country Set for 2025 NCAA DII Atlantic Region Championship</title><link>https://esuwarriors.com/news/2025/11/6/womens-cross-country-preview-cross-country-set-for-2025-ncaa-dii-atlantic-region-championship.aspx</link><guid>https://esuwarriors.com/news/2025/11/6/womens-cross-country-preview-cross-country-set-for-2025-ncaa-dii-atlantic-region-championship.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="XC-Regional-Story-Photo" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/6/xc-atlantic-coverphoto.png" /><br /><br />EAST STROUDSBURG, Pa. -- The East Stroudsburg men's and women's cross country teams are set for the 2025 NCAA DII Atlantic Region Championship, hosted by Lock Haven, on Saturday at the West Branch Cross Country Course.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/6/xc-atlantic-coverphoto.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/xc-atlantic-coverphoto.png"><media:title>XC-Regional-Story-Photo</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/xc-atlantic-coverphoto.png" length="1" type="image/jpg" /><pubDate>Thu, 6 Nov 2025 12:36:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15476</s:story_id></item><item><title>Men's Cross Country Placed Second at 2025 PSAC Championship</title><link>https://esuwarriors.com/news/2025/10/25/mens-cross-country-placed-second-at-2025-psac-championship.aspx</link><guid>https://esuwarriors.com/news/2025/10/25/mens-cross-country-placed-second-at-2025-psac-championship.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC 2025 PSAC Runners-Up" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/25/10.25.2025_PSAC_XC_Championships_2570.jpg" /><br /><br />EDINBORO, Pa. -- The East Stroudsburg men's cross country team placed second at the 2025 PSAC Championship, Saturday morning.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/25/10.25.2025_PSAC_XC_Championships_2570.jpg" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/25/10.25.2025_PSAC_XC_Championships_2570.jpg"><media:title>MXC 2025 PSAC Runners-Up</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/25/10.25.2025_PSAC_XC_Championships_2570.jpg" length="1" type="image/jpg" /><pubDate>Sat, 25 Oct 2025 17:06:00 EST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15443</s:story_id></item><item><title>PREVIEW: Cross Country Set For 2025 PSAC Championships on Saturday</title><link>https://esuwarriors.com/news/2025/10/23/mens-cross-country-preview-cross-country-set-for-2025-psac-championships-on-saturday.aspx</link><guid>https://esuwarriors.com/news/2025/10/23/mens-cross-country-preview-cross-country-set-for-2025-psac-championships-on-saturday.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="XC-PSAC-StoryPhoto" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/23/XC-PSAC-StoryPhoto.png" /><br /><br />EAST STROUDSBURG, Pa. — The East Stroudsburg men's and women's cross country teams head to Edinboro for the 2025 Pennsylvania State Athletic Conference (PSAC) Championships this Saturday, Oct. 25.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/23/XC-PSAC-StoryPhoto.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/23/XC-PSAC-StoryPhoto.png"><media:title>XC-PSAC-StoryPhoto</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/23/XC-PSAC-StoryPhoto.png" length="1" type="image/jpg" /><pubDate>Thu, 23 Oct 2025 10:05:00 EST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15441</s:story_id></item><item><title>Personal Bests by Voth, Walker, and Walters Fuel Strong Showing for Men’s Cross Country</title><link>https://esuwarriors.com/news/2025/10/3/mens-cross-country-personal-bests-by-voth-walker-and-walters-fuel-strong-showing-for-mens-cross-country.aspx</link><guid>https://esuwarriors.com/news/2025/10/3/mens-cross-country-personal-bests-by-voth-walker-and-walters-fuel-strong-showing-for-mens-cross-country.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="XC" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/3/Untitled_design__25_.png" /><br /><br />BETHLEHEM, Pa. - The ESU Men's cross country team delivered an impressive showing at the 2025 Paul Short Run presented by ASICS, held October 3 at Lehigh University.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/3/Untitled_design__25_.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/Untitled_design__25_.png"><media:title>XC</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/Untitled_design__25_.png" length="1" type="image/jpg" /><pubDate>Fri, 3 Oct 2025 22:07:00 EST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15393</s:story_id></item><item><title>Packed Lineup Set for Tonight’s ESU Coaches Show at 5:00 p.m.</title><link>https://esuwarriors.com/news/2025/9/22/packed-lineup-set-for-tonights-esu-coaches-show-at-5-00-pm.aspx</link><guid>https://esuwarriors.com/news/2025/9/22/packed-lineup-set-for-tonights-esu-coaches-show-at-5-00-pm.aspx</guid><category>Field Hockey, Football, Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Teddys" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/1/teddys_copy.jpg" /><br /><br />EAST STROUDSBURG, Pa. - The ESU Coaches Show is back tonight with live filming at Teddy's University 1984 beginning at 5:00 p.m. Fans are encouraged to come out and be part of the show.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/1/teddys_copy.jpg" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/1/teddys_copy.jpg"><media:title>Teddys</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/1/teddys_copy.jpg" length="1" type="image/jpg" /><pubDate>Mon, 22 Sep 2025 13:35:00 EST</pubDate><s:sport_id>2</s:sport_id><s:story_id>15371</s:story_id></item><item><title>Men's Cross Country Surges to Sixth Place with Impressive 19-Second Split</title><link>https://esuwarriors.com/news/2025/9/20/mens-cross-country-surges-to-sixth-place-with-impressive-19-second-split.aspx</link><guid>https://esuwarriors.com/news/2025/9/20/mens-cross-country-surges-to-sixth-place-with-impressive-19-second-split.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC Posed" src="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/20/Untitled_design__18_.png" /><br /><br />The East Stroudsburg University men's cross country team competed for the third time this season at the 52nd UMass Dartmouth Invitational.   The Warrior men turned it up a notch, placing 6th out of thirty-two teams in the gold division with a team total of 139 points and a 1-5 spread of just 19 seconds.  East Stroudsburg was the first Division II team in the race with only Division I teams ahead of them.  Boston University won the meet with sixty points.]]></description><media:thumbnail url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/20/Untitled_design__18_.png" /><media:content url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/20/Untitled_design__18_.png"><media:title>MXC Posed</media:title></media:content><enclosure url="https://esuwarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/20/Untitled_design__18_.png" length="1" type="image/jpg" /><pubDate>Sat, 20 Sep 2025 21:35:00 EST</pubDate><s:sport_id>6</s:sport_id><s:story_id>15366</s:story_id></item></channel></rss>